"In our work together, it is my hope that you become aware of who you are, and empowered to become who you want to be- individually and within your relationships."
Heather
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LICSW
Licensed Clinical Social Worker/Co-Owner
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Client Focus:
Adolescents, Adults
Just a few of the things I can help with:
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Setting and communicating boundaries
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Challenging self defeating thoughts
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Finding and using your voice
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Ending toxic relationships
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Feeling more empowered
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You worry about everything & no one seems to get it. You're feeling sad & alone, and those around you don't understand. You're not sure why, but you're not feeling like yourself. You take care of everyone else first & then wonder why you're exhausted & frustrated. You want to be to able enjoy things again, to begin to discover yourself. You want to be able to slow your mind down & stop overthinking. What would it be like to take care of yourself, to get back to feeling like yourself, but even better? Let me help you get there.
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Your teen seems angry, sad, worried & you're not sure what's "normal." Everything leads to arguing & it's hard to avoid irritating them. They're struggling in school, with friends, & family. You want to talk to them without arguing. You want to do everything you can to help them be a happy, successful adult.
