Kimberly Jeffers, PCA

Professional Counselor Associate

I work with adults who may feel overwhelmed, stuck, or disconnected from the life they want to be living. You may be navigating anxiety, trauma, relationship challenges, questions about identity, work-life balance, low self-esteem or a significant life transition. Together, we can make space for what you are experiencing and identify meaningful ways to move forward. I especially enjoy working with women and femme-identified people, first-generation individuals and members of BIPOC communities. I understand that mental health is shaped not only by individual experiences, but also by family, culture, identity, relationships and larger social systems. Accepting new clients.

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I May Be a Good Fit If You Are:

Feeling overwhelmed, stressed, or stuck
Navigating trauma or difficult relationships
Experiencing a life, work, or identity transition
Working through challenges related to culture, migration, gender, or belonging
Hoping to strengthen your self-esteem or sense of agency
Interested in understanding your thoughts, emotions, and patterns more deeply
Looking for a therapist who is curious, collaborative, and non-judgmental

What Therapy With Me May Feel Like

Therapy with me is grounded in collaboration, respect, and trust. I see you as the expert on your own life. My role is not to tell you who to be, but to help you explore your experiences, recognize your strengths and develop tools that support the changes you want to make. Our conversations may include exploring how your history, relationships, culture, and environment affect the way you understand yourself and move through the world. We will work together to identify your goals, notice patterns that may no longer be serving you. and build healthier ways of coping and relating. I bring curiosity, warmth and honesty into the room. You do not need to have everything figured out before beginning therapy. We can start wherever you are.

My Approach

Because every person is different, I draw from several therapeutic approaches rather than applying the same method to everyone. My work is person-centered, trauma-informed, and responsive to your particular needs, identities, and goals.

Therapy may include:

Exploring thoughts, emotions, and relationship patterns
Developing practical coping and communication skills
Therapeutic writing and intentional reflection
Strengthening self-awareness and self-compassion
Understanding the effects of culture and social systems
Identifying personal strengths and sources of resilience

Together, we will regularly consider what feels useful and adjust our work when needed.

A Little About Me

I am naturally curious and have long felt drawn to helping people understand themselves and reach meaningful goals. Outside of the office, I enjoy spending time in nature, working on home projects, making arts and crafts, cooking, practicing yoga, and watching nature documentaries.

Appointment Information

Ages of Focus: Adults
Session Options: Telehealth throughout Massachusetts
Areas of Focus: Anxiety, stress, trauma, identity, relationships, self-esteem, life transitions, and work-life balance

Insurance Accepted

Aetna · Blue Cross Blue Shield · Diversified · Harvard Pilgrim · MA General Brigham (Commercial/MassHealth) · MBHP · Tufts Together · Optum/UnitedHealthcare · Tufts · UMR · Unicare · Wellpoint

Ready to Get Started?

Reaching out can feel vulnerable. You don’t need to know exactly what you need or have the right words before contacting us. Tell us a little about what you are looking for, and our Client Experience Team will help with the next step.