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Join Us!

Monday Nights

for a Free Virtual Group 
Every Monday at 7:00 pm

Participants must be 18yrs and Over
Series 3 Begins Monday April 10th, 2023, Sign Ups are Now Open!

Scroll Down for More Information or Click the Button Below to Sign-Up!

Wild Nature

Click Here for Our Community Guidelines

Wellness Within is Proud to Announce our Peer Wellness and Discussion Groups!


These Groups are FREE!

These Groups are an Informal , Safe Space to come together, share experiences, and discuss mental health related topics with community peers! 


They will be hosted Virtually until Wellness Within is ready to Host the Groups In-Person !

The facilitator(s) will take you through fun activities, provide resources, guide learning, guide informal discussion and more! 


Series 3 Begins Monday  April 10th. 

The Group will Meet Virtually, weekly on Monday Evenings, starting promptly at 7pm.

The Group will have a Maximum capacity of 15 people.

Series 3 is about Common Workplace Obstacles

Topics Include:

Setting Boundaries at Work

How to Receive (& Deliver) Feedback

How to Navigate Interactions with Troublesome Coworkers

How to Find Joy in an Unfilling Job

Coping with Burnout

Sign-Ups are Open for Series 3! Don't Miss Out on Your Spot! 

Sign-Up Today at the Link Above!

Rocky Beach
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