"I will support you in gaining further insight about areas that you may have difficulty with, provide a nonjudgmental space for processing wide range of emotions, and to join with you in gaining more control over your life."
Licensed Mental Health Counselor
Children, Teens, Young Adults, Families
A few of the things I can help with:
Strengthening motivation and self esteem
Navigating your daily life
Discovering deeper meaning and understanding of who you are
Getting back to feeling like yourself again
Oncovering causes of strong feelings and emotions.
I provide a safe, trauma informed space to navigate various life stressors and to unpack difficult emotions, to give you support in developing and working towards treatment goals, and to ensure genuine connection. It is my hope that you feel a sense of understanding and creating in our work together.
"There are two gifts we should give our children. One is roots, and the other is wings." Unknown