Licensed Mental Health Counse
“I find that working using a trauma-informed lens, we can really revamp the way we see how others function in their own worlds. Learning more about how people are often doing the best with what is available to them can be empowering to continue to provide skills for them moving forward. Human connection is so important and I find myself lucky to be invited into people's lives, the good and the bad.”
Rebecca brings a non-judgmental, comforting, and a soft place to land for her clients. She finds it extremely important to recognize the power differentials between "therapist" and "client" and reaffirm that the people she works with are the true experts of their lives.
Getting To Know Me
Rebecca believes that she can help people explore other options or try new things that they may not have thought of in the past. She finds relationships to be of the utmost importance and that developing a soft spot to land is where the real work can begin.
When Rebecca is not at Wellness Within, you can find her at home with her cats, spending time with her boyfriend, at a book club, or browsing Target! Some of Rebecca’s hobbies and interests include reading, doing hand embroidery, creative journals, doing yoga, and listening to music.
“I've always found an interest in psychology and how resilient people can be, even when facing the toughest of times. I also have found that my own personal experiences with mental health have drawn me towards the field.”
“I think I found my groove and love for this work during my graduate school internship and first few years of working after graduating. Being able to see firsthand the change that can happen to people and their families was inspiring.”
Rebecca's Focus Insurances Accepted
Adults who are motivated, open, and willing to try new things. They will feel like they are in a safe environment and going at their own speed.
She particularly loves working with young adults.
Blue Cross Blue Shield
Health New England
Optum/United Health Care