Kimberly Jeffers
Professional Counselor Associate
"I take an individualized person-centered therapeutic approach where I hold a safe and contained healing space to assist in guiding individuals toward increased awareness of self. I emphasize on remaining in the present moment using various integrated mindfulness based and evidenced based techniques to enhance overall quality of life."
Getting To Know Me
Christina is passionate about integrating holistic healing with her approach to mental health therapy. She applies a strong set of values to her work- a sense of inherent self-worth and dignity as a human being, unconditional positive regard, empathy and compassion, self-awareness, truthfulness. She focuses on building rapport, creating safe space and balances clinically challenging clients with connection and listening, while involving clients in their wellness care at every step.
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Christina integrates whole person approaches, based on her 200 Hour Yoga Certification and Reiki Practitioner Certification as well as trauma informed and Collaborative Problem Solving (CPS) training.
Christina's Focus Insurances Accepted
Supporting adolescents through their transition into young adulthood and young adults going through life transitions that may create increased stress responses, anxiety, and/or depression. Helping adolescents, young adults and adults to overcome struggles they may experience during times of change and transition, including low self-esteem, anger and an inability to remain consciously aware in the present moment.
Aetna
Blue Cross Blue Shield
Optum/United Health Care
UMR
Unicare