"I offer a space for acceptance, hope, and growth; I focus on your independent goals, understanding their own healing process, and working collaboratively to meet attainable and realistic goals."

Wendy
LMHC
Licensed Mental Health Counselor
*Bilingual (Spanish/English)

Client Focus:

Children, Teens, Adults, Older Adults

  A few of the things I can help with:

  • Learning ways to train your body to manage the different emotional, behavioral and mental responses triggered by stressors

  • Identifying underlying sources of emotion stress

  • Adjustment to the different challenges life brings

  • Understanding the mind-body connection and its effects on your mental health

  • Supporting through the different cultural challenges you may face

  • Feeling able to set boundaries and limits, facilitating healthy relationships

Pebble Beach

I specialize in Trauma and addiction disorders, however, I am trained in the clinical field to treat the various mental health needs, utilizing a variety of evidence-based and holistic methods for intervention.

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Take a step towards change today and improve your tomorrows.

It would be our privilege to be part of your story of change.

Location

200 North Main Street 

Suite 17

East Longmeadow, MA 01028

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Hours

Mon - Fri: 9 am-5 pm​​

Evening and Saturday 

appointments available

Contact Us
Phone     413-209-7796
Fax          413-200-3095
info@findyourwellnesswithin.com

Wellness Within