"Allow me to join you in a journey of self-exploration, in which together we will compassionately and curiously examine the roots of your emotional struggles and work towards a sense of inner peace. Many of us experience anxiety and depression, or feel."
Licensed Clinical Social Worker
Children, Teens, Adults
A few of the things I can help with:
Crisis support & intervention for individuals struggling with acute stressors
Survivors of trauma, abuse, disruption in attachment, and dissociative symptoms
Setting & meeting goals
Developing skills for healthy coping of anxiety, depression, and trauma
"Unsticking" from unhealthy life patterns
Accessing your authentic self through careful exploration & compassion
As a team we will create a space where we can be curious together and discover the path to a higher quality of life. I will provide you with an experience of attunement by meeting you where you are at and responding in a way that best meets your needs, particularly in that very moment. Through this process I will help you learn to connect with your authentic self, the true you, free of emotional suffering.
Many of us experience anxiety and depression, or feel trapped by our trauma. Perhaps you continue to find yourself in unhealthy relationships or stuck in negative life patterns. These emotions can be overwhelming and leave us to feel hopeless, unsatisfied with life, or even broken.