"Allow me to join you in a journey of self-exploration, in which together we will compassionately and curiously examine the roots of your emotional struggles and work towards a sense of inner peace. Many of us experience anxiety and depression, or feel."
Licensed Clinical Social Worker
Children, Teens, Adults
A few of the things I can help with:
Crisis support & intervention for individuals struggling with acute stressors
Survivors of trauma, abuse, disruption in attachment, and dissociative symptoms
Setting & meeting goals
Developing skills for healthy coping of anxiety, depression, and trauma
"Unsticking" from unhealthy life patterns
Accessing your authentic self through careful exploration & compassion
As a team we will create a space where we can be curious together and discover the path to a higher quality of life. I will provide you with an experience of attunement by meeting you where you are at and responding in a way that best meets your needs, particularly in that very moment. Through this process I will help you learn to connect with your authentic self, the true you, free of emotional suffering.