"I work to provide a safe, nonjudgmental space to allow you to obtain a new perspective and a greater understanding of problems, challenges, and solutions."

Christina Danforth, LMHC
Licensed Mental Health Counselor

Client Focus:

Children, Teens, Adults, Older Adults

A few of the things I can help with:

  • Bringing healing to trauma and alleviating current impact on your life

  • Understanding and resolving underlying issues of depression and anxiety

  • Enhancing coping strategies to better manage your current struggles while fortifying your capacity to be resilient with future challenges

  • Developing healthy adoption and foster care involvement and strengthening connections in relationships

Olive Grove

I have learned so much from the people I have worked with about what is helpful to them in counseling, and I have a strengths-based, client centered, collaborative approach. My practice is based in psychodynamic theory, narrative therapy, solution focused, and trauma informed treatment.

Smiling Friends
Studying on the Grass

"Your present circumstances don't determine where you go, they merely determine where you start." 

                                    Nido Qubein

Happy Man

200 North Main Street 

Suite 17

East Longmeadow, MA 01028

  • Instagram
  • Black Facebook Icon
Contact Us
Phone     413-209-7796
Fax          413-200-3095
info@findyourwellnesswithin.com

Hours

Mon - Fri: 9 am-5 pm​​

Evening and Saturday 

appointments available