"I work to provide a safe, nonjudgmental space to allow you to obtain a new perspective and a greater understanding of problems, challenges, and solutions."
Licensed Mental Health Counselor
Children, Teens, Adults, Older Adults
A few of the things I can help with:
Bringing healing to trauma and alleviating current impact on your life
Understanding and resolving underlying issues of depression and anxiety
Enhancing coping strategies to better manage your current struggles while fortifying your capacity to be resilient with future challenges
Developing healthy adoption and foster care involvement and strengthening connections in relationships
I have learned so much from the people I have worked with about what is helpful to them in counseling, and I have a strengths-based, client centered, collaborative approach. My practice is based in psychodynamic theory, narrative therapy, solution focused, and trauma informed treatment.
"Your present circumstances don't determine where you go, they merely determine where you start."